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Committing to yourself is not a selfish act, it takes courage and it is an act of self-care.

  Life is a circus and you are doing a tough balancing act all the time. The only way to be what you want, do what you want, have what you want is to change—change your mindset, your attitude, your actions.

 If only change was that easy... Commit to Yourself makes embracing change a cakewalk, not a tightrope one. It offers no dense philosophy, no gyaan. 

It lays out simple but time-tested ways based on pioneering studies in behavioural science and the author's many years of experience in mentoring thousands of people from all walks of life to change yourself first because all changes—personal or professional— you desire to bring in your life depend on it. 

 PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

कमिट टू योरसेल्फ़ पुस्तक में बहुत सामान्य लेकिन समयसिद्ध तरीके बताए गए हैं जो व्यवहार विज्ञान के प्रसिद्ध अध्ययनों तथा कई सालों के दौरान स्वयं को बदलने में लेखिका ने जिन हज़ारों लोगों को दिशा दिखाई है, उन अनुभवों पर आधारित हैं। निजी और व्यावसायिक रूप से आप जो भी बदलाव चाहते हैं वे अपने आपको बदलने के ऊपर निर्भर होते हैं।

स्वयं के प्रति प्रतिबद्ध होना स्वार्थी होना नहीं है, इसके लिए हिम्मत चाहिए। 

लेखिका उस दिशा में आपको पहला कदम उठाने में मदद करती हैं कि आप उन सबसे मुक्त हो जाएँ जो आपके लिए उपयोगी नहीं रह गए है- बिगड़े रिश्ते तथा स्वयं को नुकसान पहुँचाने की सोच और आदतें। 

पुस्तक में स्वयं के लिए सोच विकसित करने वाले अनेक अभ्यास दिए गए हैं जो आपको स्वयं को स्वीकार करने, प्रेम करने तथा बेहतर बनाने में मदद करते हैं, न कि केवल आपकी आत्मछवि को।

 Life is a circus and you are doing a tough balancing act all the time. 

The only way to be what you want, do what you want, have what you want is to change—change your mindset, your attitude, your actions. If only change was that easy... 

Commit to Yourself makes embracing change a cakewalk, not a tightrope one. It offers no dense philosophy, no gyaan. It lays out simple but time-tested ways based on pioneering studies in behavioural science and the author's many years of experience in mentoring thousands of people from all walks of life to change yourself first because all changes—personal or professional— you desire to bring in your life depend on it. 

 Love Smart Cards Boxed Set

262 cards in total - 4 decks 

1) Universal Needs/Values

 2) Emotions Connected to Fulfilled Longings,

3) Emotions Connected to Unfulfilled Longings, 

4) Character Strengths. 

There are also question cards to guide your processes and a quick start guide.

A perfect tool for trainers, coaches, facilitators, and families to have engaging conversations. 

Master the Art of Empathy, deepen your gratitude practice, grow your feelings and needs awareness and literacy, and develop your character. Rise to your highest potential as you build your emotional intelligence with this award-winning tool.